Wednesday, September 9, 2009

Now Announcing: FIT CAMP, ROUND 3!


NOW ANNOUNCING:

FIT CAMP, Round 3!!!!

Sept 28th - Nov12th

Classes will be held Monday, Wednesday and Friday from 6am-7am at the Camelot Village Clubhouse (1200 S. 1750 W.) in Springville, UT

What you will get from this jam packed 7 week Fitness Camp:

Intense hour long workouts
Nutrition Instruction
Email motivation and coaching
Goal setting and assessments
Introductory diet plan to kick start metabolism and speed up initial weight loss
Weekly meal plans and extra workout plans
The total price for the Camp is only $125 for two workouts a week or $175 for three workouts a week!

Joining a Fit Camp will help you stay motivated going into the holidays! I will help you to increase your strength and stamina, lose that pesky fat that you can’t seem to get rid of and teach you about proper nutrition that will help you speed up your metabolism. The camp will be limited so sign up now! Think of this as a very affordable way to have your own personal trainer right at your finger tips! Personal training in a gym costs more than $25 for a 30 min session. Fitness Camps are a great option if you don’t want to pay the high price of having a personal trainer!

Email me at lindsmm@gmail.com or call me at 801-491-2098 to register. Remember to reigster early as spots will fill up fast!

1 comment:

kentandnellie said...

If I were in Utah, I would join that Fit Camp in a heartbeat. Good luck!